We all have reproductive stories.

I’m here to help you write yours.

Welcome! My name is Ashley Halverson, and my passion for supporting reproductive mental health comes from both professional and personal experiences. My goal is to create a space where your story is honored, your identity is affirmed, and your healing is supported—without judgment or pressure.

I have worked with pregnant and postpartum parents, as both a psychotherapist and a hospital social worker. My clinical experience includes supporting people through the highs and lows of the reproductive journey from trying to conceive, pregnancy, postpartum adjustment, and parenting. I’ve sat with individuals in some of their most vulnerable moments—during NICU admissions, after unexpected losses, and in the midst of an IVF cycle or reproductive trauma. These moments matter. Your story matters.

I saw friends and family experience postpartum depression, infertility, sudden menopause, a NICU stay, and raising a child with complex medical needs. These deeply personal moments helped shape my understanding and empathy. You don’t have to worry if I “get it” or explain it to me. Since I already have knowledge of these experiences, we can start where you are in this space without you having to educate me on the medical lingo.

I am also trained as a Perinatal Mental Health Certified (PMH-C) therapist through Postpartum Support International, a leading authority in perinatal mental health care. This specialized certification means I have the advanced skills and knowledge to support individuals experiencing pregnancy-related depression, postpartum anxiety, birth trauma, pregnancy loss, and more.

In my free time, you can find me spending time with my husband, eating delicious food, turning my compost, riding my bike, or dancing my heart out. I firmly believe that finding joy and play calms our nervous systems and enables us to hold and carry the heaviness of our reproductive narratives.

I look forward to working with you as you navigate this season of your life. Whether you are facing uncertainty, grief, or overwhelming change, healing is possible, and support is available. You are not alone.

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Our Approach

Our approach to therapy is grounded in inclusivity, compassion, and evidence-based care. We understand that every individual and every reproductive journey is unique. That’s why we use a blend of therapeutic modalities tailored to your goals and experiences. Here’s what you can expect:

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Your story is uniquely yours. The greatest thing about you is YOU. Let’s take your strengths and experiences and build upon them. A person-centered approach means that you are the expert on your own life. We will co-create a space that reflects your needs, values, and goals. This type of therapy centers you as the architect of your life to create meaningful change.
We believe fiercely in self-compassion. Drawing from Dr. Kristin Neff’s research, we will find a way to work in self-compassion in our sessions. Many of us are our own harshest critics—especially in times of distress. You might feel shame, guilt, or frustration about your thoughts or experiences. In therapy, we gently turn toward those feelings with kindness instead of judgment. Self-compassion is not about permissiveness with no accountability—it’s about creating learning opportunities and space to pivot.
Cognitive Behavior Therapy (CBT) is a therapy that looks at how thoughts, feelings, and behaviors are connected. Together, we will examine your thoughts and beliefs to see if there’s room for change. CBT is particularly effective for perinatal anxiety, postpartum depression, and intrusive thoughts. When we recognize our thought patterns, we can begin to practice curiosity of our core beliefs and create a space for self compassion leading to transformation.
This is an attachment-based therapy to improve relationships and build your support system so you can start to feel better. You need support through your challenges. Interpersonal therapy focuses on your relationships with others and explores how those dynamics affect your mental health. Whether it’s communicating your needs to a partner, setting boundaries with family, or processing grief, this approach helps you build stronger, more meaningful connections.
EMDR stands for Eye Movement Desensitization and Reprocessing. This therapy is most commonly used to treat trauma; though is gaining more traction in treating other mental health disorders. Want to know more? Watch this Youtube Video. EMDR is an evidence-based approach that helps people heal from distressing life events—especially when those memories feel “stuck.” If you’ve experienced a traumatic birth, miscarriage, or NICU stay, EMDR can help reduce the emotional intensity of those experiences so you can move forward with greater peace and resilience.

🎓 Education & Licensure

Licensed Clinical Social Worker
California Board of Behavioral Sciences — LCSW #99739

Master of Social Work (MSW), 2017
San Diego State University & Thammasat University
Thesis: “Intimate Partner Victimization of Transgender People and Access to Social Services”